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Lao-tzu said “Every human being’s essential nature is perfect and faultless, but after years of immersion in the world we easily forget our roots and take on a counterfeit nature.”


To get clear on WHO YOU ARE and WHY YOU ARE HERE, there are a number of steps you need to understand, absorb and take action upon but for this blog let me say your vibrational frequency has much to do with it.


We all have our own bio-energetic field that should be bright and vibrant and with smooth easy curves around us. However these constantly change and can be dulled, twisted and distorted.


Everything we do, say, think and feel send out.a vibration – some high and some low – and we feel the energy these different frequencies emit. When we’re feeling great the resulting energy vibration is high; feeling low … and the energy frequency drops.


The problem with these vibrations is that they naturally attract like to like, so if you’re feeling low, you’ll attract experiences, thoughts and feelings that also have a low energy frequency … leaving you feeling even lower and, if you don’t sort it out quickly, you’ll get stuck in a lower energy frequency. Think the Law of Attraction.


In order to break this cycle you have to change the frequency you’re resonating at.
Your frequency is made up of your emotions, thoughts and attitude, as well as how you respond and react to what life throws at you. In order to change your frequency, you’ll have to change the patterns within these areas.


Let it go
Learn how to let go of the past and any buried feelings associated to it. Whether it’s past events, traumas, experiences, or your thoughts and beliefs attached to your past – look to let them go and allow the life you want to live to become your reality. Your bio-energetic field highlights these traumas and beliefs with the distortions and colour dulling and lower your frequency. Instant Alignment Method taps into your sub-conscious and clears these dulling events and brings your bio-energetic field back to vibrancy.


Be aware
Start to pay attention to your thoughts and emotions – become aware of how you act and react.


Focus and expand
When you feel a positive emotion – take time to really appreciate it. Focus on it and look to expand on it, by seeking out experiences and situations that carry a similar positive association.


And remember the Law of Attraction, like attracts like. Once you’ve taken the time to become aware of your thoughts and feelings, and stated to seek out more positive ones, these will naturally attract more of the same to you … and your energy frequency will rise as a result.


When our bio-energetic fields are running around us smooth and vibrant, we receive such clarity on our lives; the direction we should take; the people we should be associating with; the career we should be pursuing and what our lives can look like.


Now I’d love to hear your thoughts! Have you ever pondered these questions yourself?


Leave me a comment below and share your thoughts.

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